Horses for Heroes
A half-day (9 am to 2 pm) workshop designed for first responders and frontline healthcare workers to come together and focus on healing themselves. It’s no surprise that those who take care of us typically live in the fight or flight response area of their brain and have a tough time decompressing.
During this retreat workshop, you’ll have an opportunity to relax, release tension, and find the space to process the overwhelming emotions from taking care of the critically ill or injured.
Takeaways you can expect:
Enhanced mindfulness and meditation practices
Learning how to connect with your body and grounding
Enhanced teamwork and healthy communication skills
Developing awareness around energy and how it affects horses and humans
Applying basic principles of horse behavior to your day to day
This program is funded through grants and is free for participants. Donations are always welcome and appreciated.